Somatic Conflict Animal© Compass

Inspired by my PhD research on reconciliation in Rwanda and the Thomas-Kilmann Conflict Mode Instrument, I’ve created a unique approach where each conflict style is embodied by a distinct animal—each with its own strengths and abilities, all equally valued.

Meet your inner animal and discover how each one tackles conflict! Are you the focused Tiger, ready to pounce on challenges? Or perhaps the collaborative Owl, who wisely navigates through tough situations? Maybe you’re the adaptable Fox, agile and quick on your feet, or the regenerative Turtle, who knows how to find calm and rebuild? Or are you the harmonizing Sheep, gently smoothing over conflicts?

My approach, grounded in extensive research, mediation experience, and embodiment techniques, leverages the Ilan Lev Method and Polyvagal Theory. This blend helps you understand how your nervous system responds to conflict and how you can regulate yourself to transform conflict into personal growth.

Ready to master your own conflict style with a touch of animal wisdom? Let’s discover which of the five Somatic Conflict Animals represents your unique approach and learn how to turn conflict into a source of strength and inner peace! 🐅🦉🦊🐢🐑

Dive into the captivating world of Somatic Conflict Animals©! 🐾 ↓