If winter has you feeling like a grumpy hibernating bear… come soften with me instead. 🐻❄️✨

… let’s not freeze our way through December.
Let’s soften into it. Together.

I’m hosting a 45-min online morning movement class:

SOFTENING INTO YOUR DAY

Dec 11 · 6:30 AM (CET)

We’ll do gentle somatic exercises to help your nervous system:
✨ shift out of winter freeze
✨ melt the winter blues
✨ land in a warm, balanced, soft body

It’s a bilingual class (English + German) — perfect for sleepy morning brains that only speak half a language anyway. 😏

Can’t make it live?
No problem — the recording is available for 24 hours for everyone registered.

Register here